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Course Information

Theory of Strength Training (KINS 376)

Term: 2020-2021 Academic Year Fall Term

Schedule

Mon-Wed-Fri, 9:00 AM - 9:50 AM (8/25/2020 - 12/16/2020) Location: TL JONC 129

Description








"Study of the principles of advanced strength training. Emphasis will be placed on testing procedures, lifting technique, and program design. At the completion the student will be prepared to take the NSCA-CPT, CSCS, and U.S. Weight Lifting Federation certification examinations."