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Course Information

Personal Well-Being (KINS 131)

Term: 2022-2023 Academic Year Spring Term

Schedule

Tue-Thu, 10:30 AM - 11:45 AM (1/18/2023 - 5/10/2023) Location: TL FITC 101

Description


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A lecture-laboratory course designed to facilitate student understanding of and appreciation for personal wellbeing, including an emphasis on healthy decision making, lifelong fitness, nutrition, and personal management. Activities and assignments provide opportunities to establish habits conducive to optimal wellbeing and quality of life.