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Course Information

Personal Well-Being (KINS 131)

Term: 2020-2021 Academic Year Spring Term

Schedule

Mon-Wed-Fri, 11:30 AM - 12:20 PM (1/13/2021 - 5/5/2021) Location: TL TSCH 252

Description


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A lecture-laboratory course designed to facilitate student understanding of and appreciation for personal wellbeing, including an emphasis on healthy decision making, lifelong fitness, nutrition, and personal management. Activities and assignments provide opportunities to establish habits conducive to optimal wellbeing and quality of life.